Wellness, Renewal & Lifestyle after 50

A person walking alone on the beach, leaving footprints in the sand with cliffs in the background and a clear sky.

“Reclaim Your Health, Confidence, and Joy ”

Do you feel stuck, exhausted, or frustrated with unhealthy habits that just won’t change—no matter how many diets, apps, or “quick fixes” you’ve tried? You’re not alone. And here’s the truth: information alone doesn’t create lasting change.

What transforms your life is guidance, support, and a clear, actionable plan tailored to you.

This is where I come in

Through coaching, guided hikes, and immersive retreats, I help women over 50:

  • Reconnect with their bodies and increase energy through movement and nature experiences.

  • Build sustainable habits around nutrition, lifestyle, and self-care.

  • Shift mindset and overcome limiting beliefs that have held them back.

  • Experience a supportive community that keeps them motivated and accountable.

Why this works

Most women over 50 know they “should” change—but the comfort of old habits and overwhelm of life gets in the way. My approach is different:

  • You don’t just get information—you take action.

  • You don’t do it alone—you receive personalized support and community accountability.

  • You don’t need drastic changes—you start small, build momentum, and see results.

The Results You Can Expect

Imagine waking up with more energy, confidence in your body, and clarity in your mind. Imagine feeling excited to move, nourished by your meals, and supported by a community of women who understand your journey.

It’s not just about better habits—it’s about a better life, starting now.

Your Next Step

Join a retreat or coaching program designed to help you stop struggling and start thriving. Your health, happiness, and sense of purpose are worth this investment in yourself.

Because it’s never too late to reclaim your life—and the best time to start is now.

Why choose Simplee Wellness :

  1. Identity & Confidence = Emotional Pain
    The loss of self, purpose, and energy hurts deeply. I offer hope and a clear, simple path forward.

  2. Community = Connection
    Loneliness and disconnection are common. I offer not just coaching, but     a safe, supportive community (through hikes, retreats, and workshops)

  3. Proof = Inspiration
    I’m walking proof—it’s possible to lose weight, let go of medications, heal from alcoholism, and thrive at 50+. I lived the experience, I was there suffering and alone. Today I am here to help you reclaim health, joy, and purpose with simple steps.

If You Are Ready To:

  • Reclaim Your Health – Wake up energized, ready to enjoy your day.

  • Feel Confident Again- The extra weight is coming off, and you feel comfortable and confident in your own skin. You feel seen, vibrant, and alive again—with a sparkle that others notice.

  • Rediscover Your Purpose – Find passion and meaning in this exciting next chapter of life.

  • Renew Your Mindset – Release old limitations and embrace a fresh outlook on what’s possible.

  • Connect & Belong – Join a supportive community of like-minded people on the same journey.

  • Experience True Vitality – Step into your next chapter as your most vibrant, empowered self.

Because it’s never too late to reclaim your life—and the best time to start is now. Reach out for a free consultation.

Fill out a request on the contact page today to begin your journey back to good Health & Happiness.