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Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
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Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
Build a Stronger Core from Home
Fitness Karen Alexander 2/16/21 Fitness Karen Alexander 2/16/21

Build a Stronger Core from Home

It all begins with an idea.

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4 Best Workout Routines For The Summer
Fitness Karen Alexander 2/10/21 Fitness Karen Alexander 2/10/21

4 Best Workout Routines For The Summer

It all begins with an idea.

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This 15-Minute Exercise Will Reinvent Your Routine
Fitness Karen Alexander 2/9/21 Fitness Karen Alexander 2/9/21

This 15-Minute Exercise Will Reinvent Your Routine

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How To Start Your Running Plan
Fitness Karen Alexander 2/7/21 Fitness Karen Alexander 2/7/21

How To Start Your Running Plan

It all begins with an idea.

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After transforming my own health at the age of fifty — losing 50 pounds, eliminating medications, and rediscovering my passion and life long dreams— I’ve made it my mission to help others begin again.


Take the first step today—whether it’s private coaching, group support, or a transformative retreat.

[Contact Us / Book Now]

Begin Again with Simplee Wellness