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Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
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Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
The Daily Practice That’s Eases My Anxiety
Wellness Karen Alexander 2/10/21 Wellness Karen Alexander 2/10/21

The Daily Practice That’s Eases My Anxiety

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5 Tips for Coping During Stress
Wellness Karen Alexander 2/7/21 Wellness Karen Alexander 2/7/21

5 Tips for Coping During Stress

It all begins with an idea.

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After transforming my own health at the age of fifty — losing 50 pounds, eliminating medications, and rediscovering my passion and life long dreams— I’ve made it my mission to help others begin again.


Take the first step today—whether it’s private coaching, group support, or a transformative retreat.

[Contact Us / Book Now]

Begin Again with Simplee Wellness