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Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
How to Compost at Home For Your Health
Wellness Karen Alexander 2/11/21 Wellness Karen Alexander 2/11/21

How to Compost at Home For Your Health

It all begins with an idea.

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This Supplement Fixed My Insomnia
Wellness Karen Alexander 2/9/21 Wellness Karen Alexander 2/9/21

This Supplement Fixed My Insomnia

It all begins with an idea.

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How to Change Your Body’s Stress Levels
Wellness Karen Alexander 2/8/21 Wellness Karen Alexander 2/8/21

How to Change Your Body’s Stress Levels

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Where Wellness Meets Adventure

After transforming my own health at the age of fifty — losing 50 pounds, eliminating medications, and rediscovering my passion and life long dreams— I’ve made it my mission to help others begin again.


Take the first step today—whether it’s private coaching, group support, or a transformative retreats, we are here to support you.

Contact us to begin your wellness journey today