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Simplee Wellness
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Wellness Retreats
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About me
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Simplee Wellness
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
Home Page
Services
Wellness Retreats
Movement Matters
About me
Contact
My Favorite Clean Skin Shaving Brand
Beauty Karen Alexander 2/17/21 Beauty Karen Alexander 2/17/21

My Favorite Clean Skin Shaving Brand

It all begins with an idea.

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How to Safely Stretch Natural Hair Heat-Free
Beauty Karen Alexander 2/17/21 Beauty Karen Alexander 2/17/21

How to Safely Stretch Natural Hair Heat-Free

It all begins with an idea.

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Build a Stronger Core from Home
Fitness Karen Alexander 2/16/21 Fitness Karen Alexander 2/16/21

Build a Stronger Core from Home

It all begins with an idea.

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How Lavender Extract Can Soothe Your Skin
Beauty Karen Alexander 2/15/21 Beauty Karen Alexander 2/15/21

How Lavender Extract Can Soothe Your Skin

It all begins with an idea.

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Best Workout Gear That Will Get You Motivated
Fitness Karen Alexander 2/14/21 Fitness Karen Alexander 2/14/21

Best Workout Gear That Will Get You Motivated

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The Best Water Bottles For Long Runs
Fitness Karen Alexander 2/11/21 Fitness Karen Alexander 2/11/21

The Best Water Bottles For Long Runs

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How to Compost at Home For Your Health
Wellness Karen Alexander 2/11/21 Wellness Karen Alexander 2/11/21

How to Compost at Home For Your Health

It all begins with an idea.

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The Daily Practice That’s Eases My Anxiety
Wellness Karen Alexander 2/10/21 Wellness Karen Alexander 2/10/21

The Daily Practice That’s Eases My Anxiety

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4 Best Workout Routines For The Summer
Fitness Karen Alexander 2/10/21 Fitness Karen Alexander 2/10/21

4 Best Workout Routines For The Summer

It all begins with an idea.

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This 15-Minute Exercise Will Reinvent Your Routine
Fitness Karen Alexander 2/9/21 Fitness Karen Alexander 2/9/21

This 15-Minute Exercise Will Reinvent Your Routine

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5 Reasons to Consider Meditation
Wellness Karen Alexander 2/9/21 Wellness Karen Alexander 2/9/21

5 Reasons to Consider Meditation

It all begins with an idea.

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This Supplement Fixed My Insomnia
Wellness Karen Alexander 2/9/21 Wellness Karen Alexander 2/9/21

This Supplement Fixed My Insomnia

It all begins with an idea.

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Top 5 Clean Beauty Tips
Beauty Karen Alexander 2/8/21 Beauty Karen Alexander 2/8/21

Top 5 Clean Beauty Tips

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How to Change Your Body’s Stress Levels
Wellness Karen Alexander 2/8/21 Wellness Karen Alexander 2/8/21

How to Change Your Body’s Stress Levels

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How To Start Your Running Plan
Fitness Karen Alexander 2/7/21 Fitness Karen Alexander 2/7/21

How To Start Your Running Plan

It all begins with an idea.

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5 Tips for Coping During Stress
Wellness Karen Alexander 2/7/21 Wellness Karen Alexander 2/7/21

5 Tips for Coping During Stress

It all begins with an idea.

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4 Ways to Make Face Soap At Home
Beauty Karen Alexander 2/6/21 Beauty Karen Alexander 2/6/21

4 Ways to Make Face Soap At Home

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Sustainable Beauty Brands to Support
Beauty Karen Alexander 2/6/21 Beauty Karen Alexander 2/6/21

Sustainable Beauty Brands to Support

It all begins with an idea.

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After transforming my own health at the age of fifty — losing 50 pounds, eliminating medications, and rediscovering my passion and life long dreams— I’ve made it my mission to help others begin again.


Take the first step today—whether it’s private coaching, group support, or a transformative retreat.

[Contact Us / Book Now]

Begin Again with Simplee Wellness