You’ve kept every promise to everyone else — now it’s time to keep one to yourself.
We spend so much of our lives trying to be better, do more, or fix something about ourselves — often forgetting that others already see our strength, kindness, and light so clearly.
But why is it so hard to see it for ourselves?
We’re living inside our own stories — seeing every flaw, mistake, and fear up close. Meanwhile, the people around us see the bigger picture: the courage it took to keep going, the way we show up for others, the small kindnesses we offer without thinking twice.
The truth is, you already are the person you’ve been trying to become. Sometimes you just need to pause long enough to notice her.
At Simplee Wellness, we believe it’s never too late to begin again. Whether you’re ready to improve your health, rediscover your joy, or simply feel like you again, we’re here to guide you. Through simple steps in movement, nutrition, and mindset, you’ll learn how to reconnect with your body, quiet your mind, and create lasting wellness from the inside out.
We help women over 50, begin again with courage and clarity. After navigating life’s challenges, it’s easy to feel lost, disconnected, or unsure of where to start. But this is your time—to rediscover your strength, your peace, and your purpose.
Why choose Simplee Wellness :
Identity & Confidence = Emotional Pain
The loss of self, purpose, and energy hurts deeply. I offer hope and a clear, simple path forward.Community = Connection
Loneliness and disconnection are common. I offer not just coaching, but a safe, supportive community (through hikes, retreats, and workshops)Proof = Inspiration
I’m living proof—it’s possible to lose weight, let go of medications, heal from alcoholism, and thrive at 50+. I lived the experience, I was there suffering and alone. Today I am here to help you reclaim health, joy, and purpose with simple steps.
Begin Your Wellness Journey today
