It’s time to catch your breath, reconnect with your body, and find your Second Wind.
Wellness isn’t about perfection—it’s about moving your body, nourishing your soul, and catching your second wind.
At Simplee Wellness, I help women over 50 who feel stuck, unhealthy, or uncertain about their future reclaim their health, confidence, and joy.
Through simple, sustainable steps in movement, nutrition, and mindset, I guide them to release what no longer serves them and embrace good health—living with vitality, freedom, and purpose.
Every year you wait, it gets harder to change—and the risks to your health and happiness grow. But the good news? Imagine having the energy to enjoy your life, the confidence to love your reflection, and the freedom of living medication-free. That’s the gift of your next chapter—and it’s worth everything.”
Many women face real health scares in their fifties (blood pressure, diabetes and hormonal changes).
Women over 50 often feel:
Stuck in unhealthy cycles (weight gain, fatigue, medications).
Lost in transition (empty nest, retirement, divorce, or other big life changes).
Disconnected from themselves after decades of putting others first.
Afraid it’s “too late” to change or find purpose again.
These struggles aren’t just “inconveniences”— they impact health, happiness, identity, and longevity.
Why choose Simplee Wellness :
Identity & Confidence = Emotional Pain
The loss of self, purpose, and energy hurts deeply. I offer hope and a clear, simple path forward.Community = Connection
Loneliness and disconnection are common. I offer not just coaching, but a safe, supportive community (through hikes, retreats, and workshops)Proof = Inspiration
I’m walking proof—it’s possible to lose weight, let go of medications, heal from alcoholism, and thrive at 50+. I lived the experience, I was there suffering and alone. Today I am here to help you reclaim health, joy, and purpose with simple steps.
If You Are Ready To:
Reclaim Your Health – Wake up energized, ready to enjoy your day.
Feel Confident Again- The extra weight is coming off, and you feel comfortable and confident in your own skin. You feel seen, vibrant, and alive again—with a sparkle that others notice.
Rediscover Your Purpose – Find passion and meaning in this exciting next chapter of life.
Renew Your Mindset – Release old limitations and embrace a fresh outlook on what’s possible.
Connect & Belong – Join a supportive community of like-minded people on the same journey.
Experience True Vitality – Step into your next chapter as your most vibrant, empowered self.
If so, reach out for a free consultation. Fill out a request on the contact page today to begin your journey back to good Health & Happiness.
